Ok, today I started Insanity. I needed to end the advanced months of TurboFire early for a few reasons. I want to do something more intense and raise my fitness level and Insanity will help me reach my current goals of getting more lean and building more muscle. I am no longer trying to lose weight. Just get rid of the last bit of body fat I have in a few areas. So pretty much, just tone up. I still may throw in some TF here and there! I love Chalene!
So I am posting my fit test results from today:
These are as many reps as I can do within a minute.
Switch Kicks: 110
Power Jacks: 65
Power Knees: 106
Power Jumps: 37
Globe Jumps: 10
Suicide Jumps: 18
Push-up Jacks: 23
Low Plank Oblique: 82
We'll see where I am in 14 days!
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